Mahi Mahi (2 portions)


  • Lean source of protein
  • Mild, sweet flavor
  • Easy to prepare, cooks in minutes
  • Heart-healthy seafood choice
  • Skinless
  • Low calorie – only 100 calories per 3 ounce serving
  • Low fat – only 1 gram per 3 ounce serving

In stock

SKU: T82010055 Category: Tags: , ,


Mahi Mahi (2 portions, 6 ounces each)

Mahi Mahi has a firm, white flesh that is lean, mild, and slightly sweet. It is often compared to swordfish or tuna in texture and flavor. The fish can be grilled, baked, broiled, or pan-fried, and is often served with tropical fruit salsas or citrus-based sauces. It is also a popular ingredient in sushi and sashimi dishes. When prepared raw, it is often referred to as “shira” in Japanese cuisine.​

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Additional information

Weight .75 lbs
Dimensions 5 × 2 × 2 in
Raw, Cooked, or Smoked



Portioned Fillets

Meal Prepped


Country of Origin


Cooking Instructions

Bake – Preheat oven to 425 degrees F. Place mahi mahi on foil-lined pan. Bake for 25 minutes until fish easily flakes and is cooked through.

Safe Handling Instructions

Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator. Keep raw fish and seafood separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish or seafood. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.


Mahi Mahi
Allergens: Fish

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