Icelandic Cod, Wild Caught (2 portions)
wild caught icelandic cod
wild caught icelandic cod with lemon and peppers
nutrition facts

Icelandic Cod, Wild Caught (2 portions)

$13.99

  • Mild and sweet flavor
  • Wild Caught
  • Large white flakes
  • Good source of protein and Omega-3’s
  • Low fat and low in calories – only 90 calories per serving
  • Skinless and boneless
  • Sustainable seafood choice
  • MSC certified
  • Frozen the same day it is caught for maximum quality
  • Makes a great creamy seafood soup
  • Ideal choice for fish and chips

In stock

SKU: T41012038 Category: Tags: , ,

Description

Icelandic Cod, Wild Caught (2 portions, 6 ounces each)

Wild caught in the clear, cold waters off the Icelandic Coast, our Cod Portions are perfect for many seafood recipes. If you are looking to get your kids to eat more fish, try Cod. Its mild and sweet flavor make it perfect for anyone trying seafood for the first time. Cod is an All-American favorite and a menu staple for generations of seafood lovers. Our Cod Portions contain no additives, preservatives or treatments. They are an ideal health food, packed with Omega-3’s and protein with surprisingly few calories. Experience the texture, taste and wholesomeness of our delicious Cod Portions! – Great for frying, baking and steaming.

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Additional information

Weight .75 lbs
Dimensions 4 × 3 × 3 in
Wild or Farmed

Wild Caught
Raw, Cooked, or Smoked

Raw
Cuts

Portioned Fillets
Meal Prepped

No
Country of Origin

Iceland
Cooking Instructions

Make sure the fish is fully thawed before cooking– Pan-fried Cod (15 min): Simply cover each portion with white flour and flavor with salt and small amounts of pepper. Then fry on the pan with plenty of butter or olive oil. Make sure you don't overcook. — 3-5 minutes on each side on medium heat. Serve with rice or potatoes and steamed broccoli and other vegetables of choice.
Safe Handling Instructions: 

Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator. Keep raw fish and seafood separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish or seafood. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Ingredients

Cod
Allergens: Fish
Lot Number

7-64-01

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