$35.99
In stock
Black Cod (also known as Sablefish) has a great buttery flavor and is rich with Omega-3 fatty acids. Bake or broil this fish with a minced garlic and chopped nuts coating or barbecue / smoke with a simple seasoning and you will be sure to please any pallet!
| Weight | .75 lbs |
|---|---|
| Dimensions | 4 × 3 × 3 in |
| Wild or Farmed | Wild Caught |
| Raw, Cooked, or Smoked | Raw |
| Cuts | Portioned Fillets |
| Meal Prepped | No |
| Country of Origin | United States |
| Cooking Instructions | Make sure the fish is fully thawed before cooking– Pan-fried Cod (15 min): Simply cover each portion with white flour and flavor with salt and small amounts of pepper. Then fry on the pan with plenty of butter or olive oil. Make sure you don't overcook. — 3-5 minutes on each side on medium heat. Serve with rice or potatoes and steamed broccoli and other vegetables of choice. |
| Safe Handling Instructions: | Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator. Keep raw fish and seafood separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish or seafood. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. |
| Ingredients | Black Cod |
| Lot Number | 7-68-01 |
